Finding Balance - dynamic stability in movement
 
workshops for easier movement and somatic awareness in 2013
with Fiona Wright

Sunday 19th May
Sunday 16th June

12.00noon - 4.00pm
at the Wylam Institute, Wylam, Northumberland, NE41 8AP,  UK
Fee for each workshop day: £30 standard / £20 low income
Early booking discount for each day by 1st May: £20 standard / £15 low income
CONTACT  info@fionawright.org                Mobile: 07751 816390

It is possible to either one or both days. The workshops aim to be as accessible and inclusive as possible - an opportunity to take some time and space to explore. No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your work or to find more ease and spontaneity in everyday actions. Drawing on ideas found in Awareness Through Movement we will work quite slowly in guided lessons with the emphasis on independent process, always finding our own pace.
Bring a mat and/or blanket for floor work and warm clothes.