Finding Balance - dynamic stability in movement
three afternoon workshops
with Fiona Wright
bring a mat and/or blanket for floor work
126 Hampton Road, Bristol, BS6 6JE
Redland Meeting House
(Corner of Leyton Villas. Hampton Rd is parallel to Whiteladies Rd. Buses: 9 or 509)
Fee for each 2 hour workshop: £15 standard / £12 low income.
Early booking discounts available (£10 / £7 low income)
Drawing on ideas found in Awareness Through Movement we will work in guided lessons with the emphasis on independent process, always finding our own pace.
The workshops aim to be as accessible and inclusive as possible - an opportunity to take some time and space to explore. No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your own work or to find more ease and spontaneity in everyday actions. Bring a mat and/or blanket for floor work and warm clothes.
Fiona Wright has a workshop approach that is influenced by many somatic practices and experiential anatomy, especially Feldenkrais Method and the process of learning found in Awareness Through Movement, of which she is now an authorised practitioner.
One of her main teachers for many years has been Shelagh O'Neill: