pause: reflect : awareness
workshops in London
Awareness Through Movement
FIRST AFTERNOON SESSION CONFIRMED
SATURDAY 19th March
12 noon - 3.00pm
**SPECIAL LOW COST £20**
Please book in advance if possible so we have an idea of numbers.
Siobhan Davies Dance Studios, 85 St Georges Rd, London, SE1 6ER
Near Elephant & Castle / Waterloo
Other dates in London later this year:
(venues and times tbc)
The main emphasis will be to work with Feldenkrais Method using Awareness Through Movement lessons, developing the connections to how we sense ourselves. With a focus on dynamic stability in movement, using the ground as support in action. This will include working in a way that encourages each individual to move at their own pace, sometimes quite small and gentle, with an emphasis on listening to your own process in somatics and learning to utilise rest as part of your own daily practice. No particular training or background is necessary!
These workshops aim to be inclusive - please do get in contact about any questions on access.
CONTACT and FURTHER INFORMATION: firstname.lastname@example.org
Fiona Wright has been teaching for over 25 years, working with performance through choreography, writing and installation, using many somatic practices, especially Feldenkrais Method.