Monday, 21 March 2016

London WORKSHOPS Saturday afternoons: June, July, Sept, Oct 2016

pause: reflect : awareness
workshops in London
  occasional Saturday afternoons
Fiona Wright
Awareness Through Movement
 Feldenkrais Method

SATURDAY 11th June
SATURDAY 16th July 1.00pm - 5.00pm (4 hours)
Cost only £30

 *Limited capacity at this space. Recommend advance booking*
VENUE for these two afternoons is in EAST LONDON:

Bethnal Green at the Yoganest - next to St Margaret's House
27 Old Ford Road, E2 9PG
**Good transport links**

pause: reflect : awareness
Two short yet 'gentle intensive' Saturday afternoon short workshops, to allow space and yet the time to go deeper than a single class might allow. Also, scheduled just weeks apart these Summer sessions, if taken together, can offer a connection to sense the changes over the course of a month.

In Awareness Through Movement (Feldenkrais Method) we work slowly in guided lessons with the emphasis on independent process, always finding our own pace. Any level of experience is welcome and no particular training is necessary, simply an interest in discovering through your own movement experience - this can support other practices and generally offer more enjoyment, ease and spontaneity in everyday actions.
Other dates in London later this year:
3rd September
29th October
(venues and times tbc)


photo credit; Jonathan Thrift

North East England WORKSHOPS April, June, October 2016

near Newcastle upon Tyne, UK

Awareness Through Movement

Feldenkrais Method
Dynamic Stability in Movement
for somatic learning

North East WORKSHOPS 2016 

Wylam day
Saturday 16th April [10.30am-4.30pm]

Belford, near Berwick, day [11am-5pm]
Sunday 17th April
Please email for booking details and venue location  

Wylam weekend:
Saturday 4th & Sunday 5th June [10.30am-4.30pm]

Wylam day:
Saturday 8th October [10.30am-4.30pm]

with Fiona Wright
Wylam Institute, Wylam, Church Road, NE41 8AP, Tyne & Wear, UK

10.30am - 4.30pm
Fee for each day only: £45 standard / £35 concession.
Early booking: £5 discount if booked and fully paid three weeks in advance.


With a focus Awareness Through Movement we will work in gentle guided lessons with the emphasis on independent process, always finding our own pace.             
The workshops aim to offer an accessible opportunity to take some time and space to explore easier movement and somatic awareness. No particular training is necessary, just an interest in discovering through your own experience.
Bring a mat and/or blanket for floor work and warmth.
[There are regular trains, two stops from Newcastle Central to Wylam. The village is West along the River Tyne, a short walk across the bridge and up the hill. On street parking available.]

Fiona Wright has a workshop approach that is influenced by many somatic practices and experiential anatomy, especially Awareness Through Movement (Feldenkrais Method) in which she is an accredited practitioner and teacher.

Feldenkrais Guild UK website: