Wednesday, 4 January 2017

Awareness Through Movement 2017 WYLAM (Tyne&Wear) Saturday 22nd April

near Newcastle upon Tyne, UK
Awareness Through Movement

Feldenkrais Method
Dynamic Stability in Movement
for somatic learning

the next Wylam day: 
Saturday 22nd APRIL 

Wylam Institute, Wylam, Church Road, NE41 8AP, Tyne & Wear, UK

11.00am - 4.00pm
Fee only: £45 standard / £35 concession.*Booking recommended 3 weeks in advance*

With a focus Awareness Through Movement we will work in gentle guided lessons with the emphasis on independent process, always finding our own pace.         
The workshops aim to offer an accessible opportunity to take some time and space to explore easier movement and somatic awareness. No particular training is necessary, just an interest in discovering through your own experience.

Bring a mat and/or blanket for floor work and warmth.
[There are regular trains, two stops from Newcastle Central to Wylam. The village is West along the River Tyne, a short walk across the bridge and up the hill. On street parking available.]

pause:reflect:awareness 2017 Workshop LONDON Saturday 11th March

pause: reflect : awareness
Spring 2017
Fiona Wright
Awareness Through Movement
 Feldenkrais Method

SATURDAY 11th March  1pm-4pm
Venue: Siobhan Davies Dance Studios, 85 St Georges Rd, SE1 6ER
(SOUTH LONDON - near Elephant & Castle / Waterloo)
**there are mats already available at this venue**

Cost: £30
**Good transport links and access**

pause: reflect : awareness
A short yet 'gentle intensive' 3 hour Saturday afternoon workshop, to allow space and time to go deeper than a single class might allow.

In Awareness Through Movement (Feldenkrais Method) we work slowly in guided lessons with the emphasis on independent process, always finding our own pace. Any level of experience is welcome and no particular training is necessary, simply an interest in discovering through your own movement experience - this can support other practices and generally offer more enjoyment, ease and spontaneity in everyday actions.